From Nicky Minter:
Saturday 13th May, 10-4pm
Furlong Farm, South Wraxall, BA15 2SA
Last minute deal:- £40 for the day – delicious lunch provided
If you need some Time Out from your busy life and busy mind, I have one space available on my Wellbeing Day this Saturday. This consists of super relaxing day with techniques and exercises aimed at calming your mind and body, such as: mindful and guided meditations, mindful exercises and positive wellbeing techniques.
If you have a worried or anxious mind, or general stress or sleep problems, then this is an ideal opportunity to have a lovely relaxing break and learn some easy-to-use methods for day-to-day use, enabling you to have a calmer mind, therefore a calmer body, therefore a calmer and less stressed life.
The maximum group size is 5 people, so it is a friendly small gathering and completely confidential.
If you are interested please contact me: