Wellbeing Day

From Nicky Minter:

Saturday 13th May, 10-4pm
Furlong Farm, South Wraxall, BA15 2SA

Last minute deal:- £40 for the day – delicious lunch provided

If you need some Time Out from your busy life and busy mind, I have one space available on my Wellbeing Day this Saturday.  This consists of super relaxing day with techniques and exercises aimed at calming your mind and body, such as: mindful and guided meditations, mindful exercises and positive wellbeing techniques.

If you have a worried or anxious mind, or general stress or sleep problems, then this is an ideal opportunity to have a lovely relaxing break and learn some easy-to-use methods for day-to-day use, enabling you to have a calmer mind, therefore a calmer body, therefore a calmer and less stressed life.

The maximum group size is 5 people, so it is a friendly small gathering and completely confidential.

If you are interested please contact me:
Nicky
Yes-Wellbeing
nickyminter@yes-wellbeing.co.uk
http://www.yes-wellbeing.co.uk
07979 648695

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One Response to Wellbeing Day

  1. Laura Lodge says:

    Sounds lovely Nicky. Would love to do another time but I’ve got a horrid cold at the moment. Lx

    Sent from my iPhone

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